Jiu Jitsu For Kids Wollongong
for the whole family

Kids Jiu Jitsu

Focusing on self-control, discipline & teamwork.

Kids & Junior Programs

Kids Gi Class (Ages 4-7)

This is our youngest age group and a great time to start your child on their Jiu-Jitsu journey. Our Kids Gi class introduces the basics of Jiu-Jitsu in a fun and engaging way. The curriculum in this program is centred around exercises and games that will introduce our youngest students to the basic movements and core values of Jiu-Jitsu. This class helps kids develop skills like coordination, balance, and agility, while teaching important values like self-control, discipline, and teamwork. With a strong focus on discipline, respect, focus, and confidence-building.

Classes are capped at 16 students to ensure each child gets individual attention and can grow.

Juniors Jiu-Jitsu Program (Ages 8-13)

This is the oldest age group in our kids program and an important transitional phase as we prepare these students to enter the adult program. Our goal is to equip them with the confidence and skills they need to excel and continue to grow in Jiu-Jitsu and in life. We focus on establishing a strong technical foundation, developing sparring skills, encouraging teamwork, and fostering self-control, mental resilience, and a strong mindset. We also reinforce good behaviour, the ability to follow instructions, focus in a group setting, basic Jiu-Jitsu positions and techniques, and building confidence and communication skills.

Classes are capped at 24 students to ensure individual attention and growth.

Juniors No Gi Class (Ages 8-13)

The Juniors No Gi class is ideal for kids aged 8-13, from beginners to advanced levels. This class focuses on training without the Gi, using a rashguard and shorts. No Gi is faster-paced and more explosive. Instead of gripping an opponent’s Gi, young practitioners learn to rely on strong wrist grips, neck ties, arm drags, overhooks, and underhooks to maintain control. These skills not only help in Jiu-Jitsu but also translate into real-world situations where quick thinking and effective control are essential. Students will be introduced to the fundamental differences between Gi and No Gi, helping them understand and excel in both styles

Kids Competition Class

Our Kids Competition Class is designed for kids who wish to compete or are at an intermediate level. Students already familiar with core techniques and sparring will focus on advanced techniques and use sparring rounds and specific training to create a challenging and fun atmosphere. This high-intensity program hones skills, develops a resilient mindset, and cultivates a winning mentality. Our experienced coaches offer tailored guidance and personalised feedback to help students achieve their competition goals and ambitions. Ideal for young practitioners looking to push beyond their comfort zones and excel in Jiu-Jitsu.