KIDS JIU JITSU

Jiu-Jitsu is more than just a martial art—it's a platform that pushes your child to grow physically, mentally, and emotionally.

Kids Jiu Jitsu Wollongong

FUN. FOCUS. FITNESS

Welcome to the Synergy Method Kids Jiu-Jitsu Program, where we believe that jiu-jitsu is more than just a martial art—it's a platform that pushes your child to grow physically, mentally, and emotionally. There is no better place for them to watch and learn about setbacks, failures, facing fears, and what is required to stay calm and composed. 

Our jiu-jitsu program will equip your child with essential life skills on and off the mat while providing a fun and engaging learning environment. With our dedicated coaches, your child will learn the art of jiu-jitsu and develop the perseverance and determination to overcome challenges.

 
 
 

SYNERGY METHOD KIDS PROGRAM

Our Kids' Jiu-Jitsu program for ages 4-7 is the perfect starting point for your child's jiu-jitsu journey. We have carefully crafted a curriculum around movements, positions, and interactive games to introduce our youngest students to the basic skills and core values of jiu-jitsu.

During these classes, your child will develop a strong foundation in basic jiu-jitsu techniques and gain an understanding of jiu-jitsu practice as a whole. At Synergy Method, we believe in creating a balance between learning and fun.

Our classes introduce the basic principles and foundational skills of jiu-jitsu while keeping our youngest athletes engaged and excited about their training.

 

CURRICULUM

Our curriculum includes the following:

  • Beginner and fundamental techniques

  • Overview of all positions and situations in jiu-jitsu

  • Coordination drills to enhance motor skills

  • Interactive games to make learning enjoyable

  • Exploration of core concepts to deepen understanding of jiu-jitsu

PROGRAM GOALS

Our Kids Jiu-Jitsu Program aims to achieve the following goals for your child:

  • Promote good behaviour and the ability to follow instructions

  • Improve the ability to focus in a group setting

  • Build confidence and enhance communication skills

  • Develop and improve body coordination, balance, and agility

  • Cultivate respect for instructors and peers

  • Introduce basic jiu-jitsu positions and techniques

 

KIDS RANKING SYSTEM

Our Kids Jiu-Jitsu Program has a ranking system that recognises your child's progress and accomplishments. When students start at 4 years old, they will be required to earn 12 stripes on their white belt (one full year) before being promoted to the grey & white belt. Once they have received their grey-white belts, they will receive 4 stripes before progressing to the next rank.

Monthly stripe promotions are based on the following criteria:

  • Discipline within the class setting

  • Technical progression of jiu-jitsu

  • Improvements in the student's communication skills

  • Continued growth in the student's confidence

  • Attendance (a minimum of 8 classes between stripe promotions)

The monthly stripe promotion applies to the Kids 4-7 programs. In the 8-13 program, promotions are based on the coaches' evaluation of the student's level and quarterly grading.

 
 

Still not sure?

We would be happy to chat you about our process and ethos. Or if you’d simply like more information about our 7 Day Free Trail use the link below which will take you to our contact form. Once we have your details we will call you to see if we’re the right fit for you.